Where every coaching relationship begins.
The Initial Consultation is your essential first step — and it is more than just a meet and greet. In 45 focused minutes, we build a complete picture of who you are: your health history, your current relationship with food, your goals, your lifestyle, your sleep patterns, your stress levels, and what has worked or not worked for you in the past.
This is a paid professional service that delivers real value from the first minute. You will not leave empty-handed. By the end of the session, you will have clarity about your starting point, a clear understanding of which program is the right fit, and a written summary in your inbox within 48 hours.
No pressure to commit to anything beyond this session — just an honest, thorough conversation about where you are and where you want to go.
What's Included
- Pre-session intake form completed and reviewed before your appointment
- 45-minute structured conversation: health history, current diet, goals, lifestyle, sleep, and stress
- Precision Nutrition Deep Health Assessment across all six dimensions of wellbeing
- Written session summary emailed within 48 hours
- Personalized program recommendation with clear rationale
- A roadmap for your next steps — no guesswork
What Happens After
- Receive your written session summary within 48 hours
- Review the program recommendation at your own pace
- Enroll in the program that feels right — or simply take what you learned and sit with it
- If you choose to continue, your first full session is scheduled within 7 days
Book Your Consultation — Select an Available Time
Can't find a suitable time? Email us directly and we'll find something that works.
Can't find a suitable time? Email us directly and we'll find something that works.