Note: Tehani Blais is a certified nutritional coach — not a registered dietitian. Services do not include diagnosis of eating disorders or prescription of medication.
Home
Services
About
FAQ Newsletter Book My Appointment
Appointments · All Programs

Request Your Appointment

Send Tehani an email with the service you are interested in and a few times that work for you. She will reply personally to arrange your session.

Home·Book an Appointment
Which program are you booking for?
01
Initial Consultation
45 Min · New Clients
02
Holistic Nutrition Coaching
Ongoing · Monthly
03
Athlete Nutrition Coaching
8 Weeks · Performance
04
Combat Sport & Weight Management
Seasonal · Specialization
06
Signature Transformation
3 Months · All-Inclusive
Email Tehani

Let's find a time that works for you.

Appointments are arranged personally by email. Include the program you are interested in, your preferred days and times, and anything you would like Tehani to know before connecting.

Important: Tehani Blais is a certified nutritional coach, not a registered dietitian. All services are coaching and education-based only. This practice does not diagnose eating disorders, treat medical conditions, or prescribe medication. If you have a clinical concern, please consult a licensed healthcare professional.

What to Expect

  • 1
    Email the program you are interested in and your preferred times
  • 2
    Tehani replies personally to confirm a time and session format
  • 3
    A pre-session intake form is sent ahead of your appointment
  • 4
    Meet virtually or in person and get to work

Session Details

Initial Consultation
45 minutes · Required for all new clients

Ongoing Sessions
60 minutes · Frequency based on your program

Format
Virtual (Zoom or Google Meet) or in person

Confirmation
Arranged personally by email

Get in Touch

✉ coaching.tehani@gmail.com
🌐 Virtual & In-Person Available
Not sure which program is right for you? Explore all services or book the Initial Consultation — it's the best place to start.